S4 E9 Embracing Shame (Sheila Rubin)

What happens when shame stops us in our tracks? When we find ourselves in freeze mode and realize that it’s actually shame that’s holding us there? How do we break the spell and move through that paralysis - and what if there is a way to release that shame back to wherever it came from?

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S4 E8 How Long Does Grief Take? (Irisanya Moon)

A significant loss can come in many shapes and sizes and has the power to change us at a fundamental level. That rebirthing we go through after a big loss is so important and can also be so painful. Two questions that can often come to mind are: “How long will this take?” and “Can I make it through?”

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S4 E6 Surviving the First Year

The first year after a significant loss can be so hard. As the wheel turns and the light changes, visceral memories can arise of this time last year when things were different. How do we create space for our hearts as we go through a year of firsts?

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S4 E4 The Power of Tears (Ryan Kluttz)

When someone passes away, the loss can bring us to our knees metaphorically - and sometimes literally. When it’s literal, that’s the body talking, echoing the heart. Crying can be like that too. Today we look at intention, death, and tears.

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S4 E2 From Pandemic to Endemic (Megan Sheldon)

As we continue to move out of the pandemic and begin to vision what we want our new lives to look like, what do you see for yourself? What are you creating? Are you anxious to get back to everything at once or perhaps are you seeking a slower, more intention way of living. What might that look like?

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Season 4 Trailer

Announcing Season 4!

Season 4 of Shame Piñata launches in February! Join us as we continue to explore the rites of passage we've missed and how we can creating new ones. Find the show on Apple Podcasts, Spotify, Radio Public, or your favorite player.


Episodes by Topic

→ Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage 

→ Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings 

→ Episodes on Grief & Loss: https://ever-changing.net/grief-loss 

→ Episodes on Challenging Times: https://ever-changing.net/challenging-times 

 

Support the Show

→ Subscribe In Your Favorite Player: https://kite.link/shamepinata 

→ Rate & Review: https://ever-changing.net/rate-sp 

 

About the Show

Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes.

 

Listen If

→ You’re feeling stuck

→ You’re going through a tough time

→ Something significant has happened and no one gets it


Love Shame Piñata?
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Join us for a Ceremony | Follow on Podchaser


 
 

Full Transcript

Hi there, it's Colleen Thomas from Shame Piñata. We're back from haitus and ready to speak with more industry leaders in the rites of passage world.

Sheldon: There are so many points along the life cycle, both visible and invisible, that deserve to be ritualized.

Mandelberg: We get to choose what we desire and focus our energy on that. And that intentionality can change our entire lives.

Find the show on your favorite player and go to shamepinata.com to learn more.